Weigh In record (no journal entry) for 28 March 2024
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69.3 kg
Lost so far: 16.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 50.59g | Prot: 44.57g | Carbs: 122.19g.
Breakfast: Equate High Performance Protein Shake - Caramel, Coffee. Lunch: Harpoon Brewery Hard Cider. Dinner: Dairy Queen Fries, Regular, Dairy Queen Chili Cheese Dog, Dairy Queen Hot Fudge Sundae - Small. more...
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Losing 0.6 kg a Week
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jamie123098's Weight History
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