Weigh In record (no journal entry) for 12 December 2015
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70.8 kg
Lost so far: 16.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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1063 kcal
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Fat: 31.68g | Prot: 40.60g | Carbs: 159.11g.
Breakfast: Milbona Quark Magerstufe, Marmelade, Aldi Lachsschinken, Butter, Semmel. Lunch: Erdbeertörtchen, Layenberger Protein Riegel Schoko-Banane, Kaki. Dinner: Weißer Reis (Langkorn, Gekocht), Hühnchen-Reissuppe. Snacks/Other: Haferkekse, Shortbread Cookies. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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