Weigh In record (no journal entry) for 01 April 2024
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115.8 kg
Lost so far: 20.8 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 103.54g | Prot: 53.26g | Carbs: 79.85g.
Breakfast: Publix Egg Salad, Doritos Cool Ranch Tortilla Chips. Lunch: Calavo Avocado, Swift Double Smoked Thick Cut Bacon, Athenos Natural Crumbled Feta Cheese, Great Value Romaine Lettuce, Litehouse Foods Chunky Blue Cheese Dressing. Dinner: Kirkwood Fresh Chicken Wings, Calavo Avocado, Red Salsa. Snacks/Other: Pears , Sunkist Navel Orange. more...
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Gaining 0.4 kg a Week
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AuntSinge's Weight History
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