Weigh In record (no journal entry) for 01 April 2024
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120.9 kg
Lost so far: 10.0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 67.95g | Prot: 66.04g | Carbs: 176.27g.
Breakfast: Atkins Meal Chocolate Chip Granola Bar, Honey, Black Tea. Lunch: Schlotzsky's Deli Chips Salt & Vinegar, Schlotzsky's Deli Pastrami Reuben Sandwich - Small. Dinner: Wendy's Crispy Panko Fish Sandwich. Snacks/Other: Russell Stover Milk Chocolate Marshmallow Eggs. more...
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Losing 1.9 kg a Week
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AZPredPilot's Weight History
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