Weigh In record (no journal entry) for 01 April 2024
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72.1 kg
Lost so far: 20.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 71.37g | Prot: 160.58g | Carbs: 208.57g.
Breakfast: Bananas , Caribou Coffee Kodiak Double Chocolate Chip Chewy Granola Bar, Manitoba Harvest Hemp Yeah Granola Blueberry, Dannon Oikos Triple Zero - Strawberry, Labrada Nutrition Lean Body Salted Caramel. Lunch: Come Ready Nutrition Dark Chocolate Sea Salt Clean Bar, Nature's Garden Heart Healthy Mix, Quaker Instant Oatmeal - Maple & Brown Sugar, Honeycrisp Apples, Slim Jim Monster Size Slim Jim. Dinner: Chili Con Carne with Beans. Snacks/Other: Brownie, Labrada Nutrition Lean Body Salted Caramel. more...
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Gaining 2.5 kg a Week
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TheMadHatterSelf's Weight History
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