Weigh In record (no journal entry) for 01 April 2024
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73.8 kg
Lost so far: 3.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 35.43g | Prot: 44.43g | Carbs: 139.97g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Frito, Lopes Tapioca. Lunch: Batata Inglesa Cozida, Macarrão Fresco (Cozido), Arroz Branco (Cozido), Moela de Frango Cozida. Dinner: Ovo Frito, Cuscuz (Cozido). Snacks/Other: Garoto Chocolate Ao Leite com Amendoim, Garoto Chocolate Ao Leite com Amendoim, Garoto Barra de Chocolate Branco Opereta. more...
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Gaining 0.2 kg a Week
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milene1995's Weight History
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