Weigh In record (no journal entry) for 01 April 2024
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70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2977 kcal
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Fat: 52.35g | Prot: 153.87g | Carbs: 465.29g.
Breakfast: Arroz Blanco, Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Papa Cocida, Plátano Maduro, Clara de Huevo, Arroz Blanco, Huevo Cocido. Lunch: Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Papa Cocida, Plátano Maduro, Cerdo - Carne de Cerdo Cocida, Hervida o Asada, Ensalada Base, Arroz Blanco, Plátano Maduro. Dinner: Fit Graan Hojuelas de Maíz, Fit Graan Cereal Granola de Coco y Pasas, Fit Graan Avena en Hojuelas Precocidas, Banano. Snacks/Other: Pan Blanco, Pan Agridulce, Pan Blanco, Pan Blanco. more...
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steady weight
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