Weigh In record (no journal entry) for 01 April 2024
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 52.87g | Prot: 55.99g | Carbs: 90.21g.
Breakfast: Trader Joe's Organic Raw Honey, Good Culture Organic Cottage Cheese, Strawberries , Good Grains Whole Flax Seed, Flaxseed Oil. Lunch: Cheddar Cheese , Kirkland Signature Organic Dried Mangoes, Ham (Whole, Cured, Roasted) . Dinner: Scalloped Potato with Ham. more...
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Losing 0.8 kg a Week
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jeepmomma46's Weight History
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