Weigh In record (no journal entry) for 11 December 2015
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100.3 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1077 kcal
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Fat: 40.66g | Prot: 25.23g | Carbs: 156.89g.
Breakfast: Starbucks White Chocolate Mocha (Grande). Dinner: Totino's Triple Cheese Crisp Crust Party Pizza. Snacks/Other: Subway Chocolate Chip Cookie, Oranges. more...
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Losing 0.7 kg a Week
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Mariah Nichols's Weight History
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