Weigh In record (no journal entry) for 01 April 2024
|
56.2 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 46.62g | Prot: 149.83g | Carbs: 132.49g.
Breakfast: Геркулес Геркулес Овсяные Хлопья, DopDrops Арахисовая Паста без Сахара, FITKIT Protein Cups, USN Протеин, Яичный Белок, Масло Гхи. Lunch: USN Протеин, Gea Масло Тыквенное, Fish House Минтай Филе, Рис. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarochkaa's Weight History
|