Weigh In record (no journal entry) for 11 December 2015
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74 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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554 kcal
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Fat: 15.07g | Prot: 37.17g | Carbs: 62.13g.
Breakfast: Auchan Lait Écrémé, Canderel Sucrette Sucralose, Café. Lunch: Findus Pommes Rissolées, Pomme Golden, Blanc de Poulet. Snacks/Other: Leader Price Soupe Légumes Variés. more...
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Losing 3.5 kg a Week
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