Weigh In record (no journal entry) for 01 April 2024
|
77.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 33.51g | Prot: 30.81g | Carbs: 35.36g.
Breakfast: Кофе Латте. Lunch: Жигулевское Пиво Светлое. Dinner: Стародворье Сосиски Сочинки с Сочным Окороком. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|