Weigh In record (no journal entry) for 28 March 2024
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66 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 29.66g | Prot: 15.48g | Carbs: 71.31g.
Breakfast: Bregott Bregott Normalsaltat, ICA Prästost, Fralla, Honung, Arla Mellanmjölk 1,5%. Lunch: Vitt Ris (Långkornigt, Kokt), Garant Delikatess Falukorv. Snacks/Other: Eldorado Kex med Chokladfyllning, Söt Kanelbulle med Glasyr, Eldorado Kex med Chokladfyllning. more...
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steady weight
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