Weigh In record (no journal entry) for 31 March 2024
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65.9 kg
Lost so far: 20.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 62.35g | Prot: 92.38g | Carbs: 148.33g.
Breakfast: Tempe Mendoan, Telur Dadar, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Jantung Pisang, Jamur Putih (Ditumis), Nasi Putih. Dinner: Gulai Kambing, Nasi Putih, Sate Kambing. Snacks/Other: Pepaya, Dimsum. more...
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steady weight
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novitaeviwulan's Weight History
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