Weigh In record (no journal entry) for 11 December 2015
|
99.1 kg
Lost so far: 4.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2015:
|
1670 kcal
|
Fat: 34.28g | Prot: 65.06g | Carbs: 263.60g.
Breakfast: Bonne Maman Gelée de Mûres, Cracotte Cereales Completes. Lunch: Auchan Yaourt aux Fruits Mixés, Notre Jardin Mélange de Crudités, Fleury Michon Jambon de Dinde, Baguette. Dinner: Picard Cône Caramel Beurre Salé, Huile d'Olive, Panzani Cheveux d'ange, Oeuf. Snacks/Other: Tic Tac Tic Tac. more...
|
|
2622 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|