Yuliya-K's Journal, 31 Mar 24

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Weigh In record (no journal entry) for 31 March 2024

56.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:

1093 kcal

Fat: 20.98g | Prot: 93.48g | Carbs: 132.07g. Breakfast: Вареное Яйцо. Lunch: Молочные Горки Экспонента, Банан, Dr. Korner Хлебцы Злаковый Коктейль. Dinner: Молочные Горки Экспонента. Snacks/Other: Мёд. more...

2151 kcal

Exercise: Resting - 3 hours, Sleeping - 8 hours, Working - 12 hours, Walking (slow) - 2/mph - 1 hour. more...

Losing 2.8 kg a Week

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Yuliya-K's Weight History

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Yuliya-K's Journal, 31 Mar 24

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Yuliya-K's Weight History