Weigh In record (no journal entry) for 11 April 2018
|
96.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 27.36g | Prot: 107.98g | Carbs: 138.85g.
Lunch: Growth Supplements Whey Protein Concentrado Chocolate, Granola, Nutrella Pão Integral 7 Grãos. Dinner: Growth Supplements Soy Protein, Quero Feijão Carioca, Peito de Frango. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
william.aubin's Weight History
|