Weigh In record (no journal entry) for 30 March 2024
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88.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 12.78g | Prot: 33.04g | Carbs: 52.57g.
Breakfast: Pan salvado, Rosamonte Mate Cocido. Lunch: Gomes da Costa Lomos de Atún al Natural, Queso Cremoso, Brócoli Cocido (sin Grasa Añadida en la Cocina), Espinaca Hervida 100G, Bimbo Rapiditas Integrales. more...
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Losing 1.3 kg a Week
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JaninaTS's Weight History
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