Weigh In record (no journal entry) for 31 March 2024
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66.4 kg
Lost so far: 21.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 30.75g | Prot: 21.98g | Carbs: 65.85g.
Breakfast: Cap Cay Kuah, Wortel Dimasak, Kong Kee Egg Tofu, Nasi Putih. Dinner: Tahu Isi, Bakwan, Risol Bihun, Frisian Flag Susu Kental Manis Full Cream Gold. more...
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Losing 0.2 kg a Week
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Izkaanime's Weight History
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