Weigh In record (no journal entry) for 29 March 2024
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 75.39g | Prot: 77.79g | Carbs: 30.29g.
Breakfast: Anchor Butter, Ploughmans Bakery 45% Lower Carb Southern Seeds , Fried Egg . Lunch: Cilantro (Coriander) , Heinz Seriously Good Mayonnaise , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), KFC Original Recipe Chicken. Dinner: Chesdale Cheddar Singles. Snacks/Other: Coffee with Milk. more...
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Gaining 0.5 kg a Week
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Tinekenz's Weight History
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