annashami's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
53.9 kg Lost so far: 1.3 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
469 kcal Fat: 18.35g | Prot: 29.31g | Carbs: 20.15g.   Breakfast: Радость Вкуса Сыр Топлёное Молочко 45%, Агрокомплекс Творог 5%, Магнит Лаваш Тонкий . more...
1687 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annashami's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.