Weigh In record (no journal entry) for 30 March 2024
|
50.5 kg
Lost so far: 21 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 58.24g | Prot: 58.81g | Carbs: 138.10g.
Breakfast: Sari Roti Sandwich Pandan Srikaya. Lunch: Acar Kuning, KFC Dada Ayam, Tumis Kangkung, Nasi Putih. Dinner: Sambal Goreng, KFC Dada Ayam, Tumis Kangkung, Acar Kuning, Nasi Putih. Snacks/Other: Dimsum. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
callmepauuu's Weight History
|