Weigh In record (no journal entry) for 30 March 2024
|
71.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2429 kcal
|
Fat: 66.94g | Prot: 116.86g | Carbs: 271.93g.
Breakfast: Banana Prata, Growth Supplements Whey Concentrado, Piracanjuba Leite em Pó Desnatado . Lunch: Kibon Fruttare Coco, Hershey's Cookies 'N' Creme , Macarrão a Bolonhesa, Substancia File Mignon a Parmegiana, Stella Artois Cerveja. Dinner: Marilan Bolacha Cream Cracker, Bauducco Toast Tradicional, Piracanjuba Leite em Pó Desnatado , Growth Supplements Whey Concentrado. Snacks/Other: Faixa Azul Queijo Parmesao, Santa Helena Mendorato Original, Budweiser Cerveja, Mabel Rosquinha de Leite, Suco de Melancia. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Duducsilva's Weight History
|