Weigh In record (no journal entry) for 30 March 2024
|
65.2 kg
Lost so far: 6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
186 kcal
|
Fat: 7.16g | Prot: 7.12g | Carbs: 23.47g.
Breakfast: Fralla, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Skivad Skinka (Vanlig, Ca. 11% Fett), Fralla. Lunch: Eldorado Kex med Chokladfyllning. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|