Weigh In record (no journal entry) for 30 March 2024
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88.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 32.55g | Prot: 63.35g | Carbs: 68.96g.
Breakfast: Dulano Lyoner, Lätta Halbfettmargarine, Lidl Weizenmischbrot. Lunch: Ja! Weinsauerkraut, Gut & Günstig Rapsöl, Zwiebeln, Metzgerfrisch Schweinegulasch. Snacks/Other: Twix Twix, Diasporal Magnesium 400 Extra Direkt, Flying Horse Energy Drink, Schwip Schwap Cola + Orange ohne Zucker. more...
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steady weight
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Nicole250876's Weight History
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