Weigh In record (no journal entry) for 30 March 2024
|
76.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 33.32g | Prot: 50.08g | Carbs: 158.10g.
Breakfast: Steak de Bœuf, Auchan Bio Pur Jus d'orange, U Lait 1/2 Écrémé, Café, Jardin Bio Pur Jus de Citron Origine Sicile, Pain au Beurre. Lunch: Banane, Danone Yaourt Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Pain Complet, Betteraves, Carrefour Carottes Râpées. Dinner: Heineken Bière sans Alcool. Snacks/Other: Festillant Festillant Cuvée Blanche, Festillant Festillant Cuvée Blanche, Festillant Festillant Cuvée Blanche. more...
|
Losing 5.6 kg a Week
|
 Comments
Merci beaucoup, 😁 pour votre encouragement.
02 Apr 24 by member: karenguihard0033
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karenguihard0033's Weight History
|