Weigh In record (no journal entry) for 30 March 2024
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81.9 kg
Lost so far: 4.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 129.29g | Prot: 55.50g | Carbs: 107.13g.
Dinner: Burger King Ranch Sos, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Ayran, Burger King Texas Smokehouse Burger. more...
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Losing 1.4 kg a Week
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niloya..'s Weight History
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