Weigh In record (no journal entry) for 30 March 2024
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51.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 32.22g | Prot: 65.09g | Carbs: 108.07g.
Lunch: Sambal Goreng, Tempe Goreng, Tahu Goreng, Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Sambal Goreng, Wortel Dimasak, Tempe Goreng, Tahu Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Pisang Barangan. more...
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Gaining 0.0 kg a Week
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wizdanov's Weight History
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