fotalus's Journal, 10 Dec 15

no pain no gain

76 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 December 2015:

124 kcal

Fat: 4.73g | Prot: 17.09g | Carbs: 1.57g. Breakfast: Jaune d'Oeuf, Blanc d'Oeuf. more...

2825 kcal

Exercise: Weight Training (moderate) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

Comments

😄😄hé ouii

10 Dec 15 by member: Mayie29

salut

10 Dec 15 by member: fotalus

Pas d'accord : si on peine, on perd son défi ! Mincir prend du temps et peiner à long terme ça n'est pas jouable selon moi. Cordialement.

10 Dec 15 by member: Fatastique


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fotalus's Weight History