Weigh In record (no journal entry) for 30 March 2024
|
128.4 kg
Lost so far: 19.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1836 kcal
|
Fat: 65.10g | Prot: 91.27g | Carbs: 216.40g.
Breakfast: Butter, Gut & Günstig Weizenbrötchen, Metzgerfrisch Lachsschinken, Filterkaffee, Gekochtes Ei, Banane. Lunch: Aldi Stadion Krakauer, Haribo Stadionwurst. Dinner: Coquette Räubertopf, Reis (Gekocht), Milsani High Protein Pudding Schoko. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bencrocker999's Weight History
|