Weigh In record (no journal entry) for 30 March 2024
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68.2 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 2.00g | Prot: 114.00g | Carbs: 93.00g.
Breakfast: Kin Fresh Yogurt Blueberry. Lunch: Gado-Gado Boplo Gado-Gado. more...
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Gaining 1.4 kg a Week
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