itgirlie's Journal, 24 Mar 24

Weigh In record (no journal entry) for 24 March 2024

62.6 kg Lost so far: 0.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:

288 kcal

Fat: 1.40g | Prot: 35.07g | Carbs: 36.60g. Dinner: Апельсин, Морковь, Молочная Легенда Творог Обезжиренный. more...

2160 kcal

Exercise: Walking (brisk) - 4/mph - 20 minutes, Walking (moderate) - 3/mph - 50 minutes, Apple Health - 22 hours and 50 minutes. more...

steady weight


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itgirlie's Weight History