Weigh In record (no journal entry) for 29 March 2024
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85.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 33.40g | Prot: 194.75g | Carbs: 159.67g.
Lunch: Kraft Singles American Cheese (19 g), La Banderita Carb Counter Flour Tortillas , Earthbound Farm Organic Baby Spinach, Applegate Farms Uncured Turkey Pepperoni. Snacks/Other: Chobani Zero Sugar Vanilla Yogurt, Optimum Nutrition Gold Standard 100% Whey Protein S’mores, Pbfit Peanut Butter Powder , Great Value Frozen Tropical Fruit Mix, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Chobani Zero Sugar Vanilla Yogurt, Pbfit Peanut Butter Powder, Egg, Bananas, Publix Red Seedless Grapes, Optimum Nutrition Gold Standard 100% Whey Protein S’mores, Chobani Zero Sugar Vanilla Yogurt, Pbfit Peanut Butter Powder , Bananas , Reign Energy Drink. more...
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Losing 1.0 kg a Week
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ChandlerS222's Weight History
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