Weigh In record (no journal entry) for 10 December 2015
|
71.2 kg
Lost so far: 15.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2015:
|
1194 kcal
|
Fat: 39.91g | Prot: 67.12g | Carbs: 141.91g.
Breakfast: Schinken (Extra mager), Purland Frisches Mett, Butter, Semmel, Layenberger Protein Riegel Schoko-Banane. Lunch: Purland Frisches Mett, Becel Vital, Semmel, Layenberger Protein Riegel Schoko-Banane. Dinner: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frenzel Rahm-Kohlrabi. Snacks/Other: Haribo Happy Cola, Gaffel Fassbrause Orange, Kekse. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|