Weigh In record (no journal entry) for 10 December 2015
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74.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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464 kcal
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Fat: 29.79g | Prot: 25.91g | Carbs: 22.37g.
Breakfast: Carrefour Lait Demi Écrémé , Canderel Sucrette Sucralose, Café. Lunch: Milsa Yaourt aux Fruits 0%, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Bahier Boudin Noir aux Oignons. more...
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Gaining 2.8 kg a Week
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