Weigh In record (no journal entry) for 10 December 2015
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78 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1117 kcal
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Fat: 49.95g | Prot: 57.88g | Carbs: 109.41g.
Breakfast: Leader Price Galettes de Riz Complet Bio, Les Croisés Mini Beurre, Pommes Gala, Thé Vert, Biscotte. Lunch: Danone Danette Vanille, Steak Haché 5%, Panzani Torsades Carbonara, Salade Verte. Dinner: Charles & Alice Compote de Pommes, Camembert, Purée de Pommes de Terre, Oeuf Dur, Salade Verte. more...
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2391 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 27.3 kg a Week
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mhoumadi's Weight History
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