Weigh In record (no journal entry) for 27 March 2024
|
71.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2366 kcal
|
Fat: 63.97g | Prot: 196.91g | Carbs: 237.90g.
Breakfast: Tyngre Vassle Protein Gammaldags Vanilj, AXA Havregryn , ICA Jordnötssmör, Kronfågel Kyckling. Lunch: ICA Färska Gnocchi, Kronfågel Kyckling. Dinner: ICA Laxfilé, Uncle Bens Jasmin Ris. Snacks/Other: Svenskt Kosttillskott Core Whey Protein, Coop Mellan Mjölk, Cooked Lentils, Brioche, Spaghetti (with Added Salt, Cooked) , Findus Köttfärssås Italiensk . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joshwa79's Weight History
|