Weigh In record (no journal entry) for 29 March 2024
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 107.86g | Prot: 81.78g | Carbs: 15.47g.
Breakfast: RichesMonts Fromage à Raclette, Nu3 Beurre de Cacahuète , Van Houten Cacao en Poudre Non Sucré , Bio Village Lait de Soja sans Sucres Ajoutés, Carrefour Fromage Blanc 3%, Jardin Bio Graines de Chia Bio. Lunch: Vinaigre (Cidre), Moutarde, Huile d'Olive, Cos ou la Laitue Romaine, RichesMonts Fromage à Raclette, Herta Knacki. Dinner: RichesMonts Fromage à Raclette, Herta Knacki . more...
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Losing 3.5 kg a Week
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