Weigh In record (no journal entry) for 28 March 2024
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89.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 66.58g | Prot: 112.33g | Carbs: 187.57g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Chipá, Speed Unlimited Speed. Lunch: Cebollas, Tomates, Pan Francés, Vacío. Dinner: Coca-Cola Coca-Cola, Los Calvos Jamón Cocido 42, La Paulina Queso Danbo, Calchaquí Mortadela Piccola, Bimbo Pan Tipo Artesano. more...
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Losing 0.4 kg a Week
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brianndub's Weight History
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