jaqueerpeskdrama's Journal, 28 Mar 24

Weigh In record (no journal entry) for 28 March 2024
64 kg Lost so far: 4.7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:
1160 kcal Fat: 54.87g | Prot: 48.39g | Carbs: 118.56g.   Breakfast: Café com Açúcar. Lunch: Sadia Mortadela Defumada, Carne de Porco Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Banana Frita, Ovo Frito, Camil Feijão Preto Temperado Cozido. Snacks/Other: Ferrero Ferrero Rocher (1), Angeloni Pão Doce com Coco, Pão com Ovo. more...
1947 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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jaqueerpeskdrama's Weight History


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