Weigh In record (no journal entry) for 28 March 2024
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64 kg
Lost so far: 4.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 54.87g | Prot: 48.39g | Carbs: 118.56g.
Breakfast: Café com Açúcar. Lunch: Sadia Mortadela Defumada, Carne de Porco Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Banana Frita, Ovo Frito, Camil Feijão Preto Temperado Cozido. Snacks/Other: Ferrero Ferrero Rocher (1), Angeloni Pão Doce com Coco, Pão com Ovo. more...
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Gaining 0.4 kg a Week
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jaqueerpeskdrama's Weight History
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