Weigh In record (no journal entry) for 29 March 2024
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66.2 kg
Lost so far: 19.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 18.78g | Prot: 18.51g | Carbs: 56.20g.
Breakfast: 杰哥蛋餅 韭菜盒, 千層餅, 水煮蛋. more...
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steady weight
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