Weigh In record (no journal entry) for 28 March 2024
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63.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 28.77g | Prot: 44.75g | Carbs: 114.06g.
Breakfast: Sari Roti Roti Tawar (2), Sunpride Banana, Tropicana Slim Oat Drink Chocolicious, Dendeng Daging Sapi. Dinner: Rendang, Belfoods Chicken Popcorn, Sunpride Banana, Sambal Goreng, Dendeng Daging Sapi. more...
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Losing 0.7 kg a Week
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herhealthisgood's Weight History
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