Weigh In record (no journal entry) for 09 December 2015
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96.6 kg
Lost so far: 1.1 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 December 2015:
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754 kcal
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Fat: 5.51g | Prot: 67.94g | Carbs: 111.82g.
Breakfast: Pure Protein Natural Whey Protein - Rich Chocolate, Pure Protein Natural Whey Protein - Vanilla Creme, Bananas. Lunch: Sunkist Navel Orange, Naked Juice Boosted 100% Juice Smoothie - Green Machine. Snacks/Other: Red Delicious Apples, Pure Protein Natural Whey Protein - Rich Chocolate. more...
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Losing 0.1 kg a Week
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CommitToBeFit's Weight History
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