Weigh In record (no journal entry) for 09 December 2015
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89.6 kg
Lost so far: 15.6 kg.
Still to go: 14.8 kg.
Diet followed: 100%.
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View Diet Calendar, 09 December 2015:
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160 kcal
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Fat: 2.00g | Prot: 16.00g | Carbs: 21.00g.
Breakfast: HMR HMR 800 Chocolate Shake. more...
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Losing 1.1 kg a Week
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Ilanaoaktree's Weight History
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