Weigh In record (no journal entry) for 28 March 2024
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64.1 kg
Lost so far: 7.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 63.03g | Prot: 46.26g | Carbs: 109.13g.
Lunch: America's Choice Bacon Thick Sliced, Hard-Boiled Egg , Jif Extra Crunchy Peanut Butter, Trader Joe's Clementines, Butter , Thomas' Hearty Grains 100% Whole Wheat English Muffins. Dinner: Cupcake with Icing, Bacon, White Table Wine , Ore-Ida Extra Crispy Tater Tots, Daisy Sour Cream. more...
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Losing 1.9 kg a Week
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