Weigh In record (no journal entry) for 09 December 2015
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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916 kcal
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Fat: 28.08g | Prot: 52.89g | Carbs: 115.13g.
Breakfast: Куриные Котлеты. Lunch: Самсон Фарш Говяжий, Гороховая Каша. Dinner: Яблоко, Чудо Йогурт. more...
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Losing 3.5 kg a Week
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WillyWonkaHD's Weight History
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