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jessicadiana24
Journal
28 Mar 24
jessicadiana24's Journal, 28 Mar 24
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Weigh In record (no journal entry) for 28 March 2024
90.7 kg
Lost so far:
7.7 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2024:
718 kcal
Fat: 21.36g | Prot: 57.34g | Carbs: 71.58g.
Breakfast:
Cuscuz (Cozido), Açúcar, Peixe Empanado Frito, Charque.
Lunch:
Café com Açúcar, Pão Francês, Vapza Peito de Frango Desfiado Cozido, Ovo Cozido.
more...
2384 kcal
Exercise:
Hiking - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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jessicadiana24's Weight History
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