Weigh In record (no journal entry) for 28 March 2024
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60.4 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 60.80g | Prot: 85.09g | Carbs: 145.26g.
Breakfast: Lidl Mix De Nuci, Evolet Matcha Tea Latte Matcha Latte, Peanut Butter, Hellenic Dairies Coconut Drink - Carpos - Olympus, Optimus Nutrition Pudra Proteica Whey, Banana, Lidl Ovaz, Lidl Fructe De Padure. Lunch: Ketchup , Olympus Iaurt Grecesc 2%, Glenfell Chicken Nuggets. Dinner: Kaufland Prosciutto, Naturli' Foods A/S Chicken Free Nuggets - Naturli, Domnisoara Muratura Varza Murata, Ketchup, Ikea Piure. Snacks/Other: Merci Merci Coffee, Delhaize Jambon Degraisse - Jambon Degresat, Moldovan Pastrama Vita. more...
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Gaining 0.7 kg a Week
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adriana.ene's Weight History
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