Weigh In record (no journal entry) for 28 March 2024
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144 kg
Lost so far: 4.2 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 3.54g | Prot: 19.50g | Carbs: 48.10g.
Breakfast: Плов с Куриной Грудкой, Кофе с Молоком и Сахаром. more...
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Gaining 2.1 kg a Week
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ElenaGuz's Weight History
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