Weigh In record (no journal entry) for 09 December 2015
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112 kg
Lost so far: 13.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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463 kcal
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Fat: 13.86g | Prot: 32.65g | Carbs: 51.57g.
Breakfast: Ржаной Хлеб, Danone Йогурт Творожный, Творог 5%. more...
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steady weight
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